MEXICAN FOOD! Healthy Mexican food! 😂 CHILAQUILES For the Tortillas, cut 6 low-carb tortillas into triangles, spray them with some zero-calorie cooking spray and air fry them at 400 degrees for 3-4 min per side! They crisp up fast so make sure you keep an eye on them! For the salsa, in a pan spray some zero-calorie cooking spray and sauté all your veggies until they get a little crisp and soft! Mix them in a blender with 1 tbs of minced garlic or 2 fresh cloves of garlic! You only end up using half the salsa. The other half can be stored and eaten later with whatever you like! For the chicken, I used 3oz of pre-cooked chicken breast. That's where most of the protein is coming from! Ingredients 6 low carb mission corn tortillas 2 1/2 tomatillos 1 jalapeño 2 Serranos (add more if you want it spicy) 1/4 white onion 1tbs garlic Salt to taste! 2 eggs 3oz cooked chicken breast 3/4oz queso cotija 40g 0% greek yogurt Macros 470 Calories 47g Protein 38g Carbs 17g fat #food #foodie #mexican #mexico #comida #chicken #protein #diet #dieta #bajardepeso #weightloss #weightlosstransformation #weightlosscheck #fyp #gym #fit #fitness #fitnessmotivation #motivacion #goals #motivation

Cheat meal! Cheat Meal! I thought id bring this content back and show you guys what my cheat meal looks like! I do 1 cheat a week and I dont hold back! #cheatmeal #food #foodie #gymbro #gym #fitness #fitnessmotivation #weightlosscheck #weightlossjouney #goals #grilling #steak #couple #couplegoals #smallbusiness #fun #comida #diet #goals #dinner #chocolate

Heres some useful tips that I use to help avoid that annoying conversation of….”are you eating enough” ##latinos##mexican##mexico##dieta##bajardepeso##nutrition##nutricion##saludable##dieta##comida##food##goals##fit##fitness##fitnessmotivation##motivacion##weightloss##weightlosstransformation##weightlosscheck##tips##consejos

ROLLED CHICKEN TACOS!! Aka Flautas de pollo! At 53g of protein and under 500 calories for 8 these are amazing!! For the chicken, I used 6oz of pre-cooked chicken breast. Make sure you use chicken breast grilled or boiled to make sure your macros match mine! For the tortillas microwave them for 30sec to get them soft so you’re able to roll them up! Once you have them filled with chicken and rolled up spray them with some zero-calorie cooking spray and air fry them at 400 degrees for 4-5min per side or until crispy! Choose whatever hot sauce you want! If you want the one I used on the video I have the recipe posted on my page! Ingredients 6oz pre cooked chicken breast 8 low carb corn tortillas 40g 0% greek yogurt 1oz queso cojita Lettuce Tomato Onion Zero calorie cooking spray Salsa of choice Macros for 8 tacos 471 Calories 53g Protein 42g Carbs 10g fat #food #foodie #mexican #mexicanfood #weightloss #weightlosstransformation #weightlosscheck #weightlossmotivation #healthy #healthyfood #healthyrecipes #comida #bajardepeso #dieta #diet #motivacion #motivation #metas #goals #gym

Delicious easy Mexican chicken salad! For the meat I used pre-cooked Del Real shredded chicken to show you guys a great option if you don't have any pre-cooked chicken breast handy! You can always cook your chicken breast if you want, but if you’re looking for a great pre-cooked option give this one a try! All heating instructions are on the package! For the veggies, cut up your potatoes into cubes and boil them till they’re soft. You want to be able to poke a fork through them, but don't over it cause they will turn into mash when you mix them in your salad! Season them with some garlic powder, onion powder, salt, and pepper. For the jalapenos, I just dumped a small can of sliced jalapeno juice. You can dice them up into smaller pieces if you want, but I like the size of them straight out of the can! For the frozen veggie mix, it's pretty straightforward forward heat them however you like and dump them in! For the tostadas, I sprayed some zero-calorie cooking spray on some low-carb corn tortillas and air-fried them till they got crispy! This is quick and takes about 2-3 minutes per side at 400 degrees! Ingredients 1lb cooked chicken breast 150g 0% greek yogurt 150g Low fat Mayo 1.5 cups frozen veggies mix 1 small can sliced jalapeños 260g Yukon gold potatoes Salt to taste Pepper to taste 1/2tsp Garlic powder 1/2tsp Onion powder Low carb corn tortillas Macros for 9.6oz of salad and 2 low carb tortillas. 298 Calories 25g Protein 28g Carbs 9g Fat #food #foodie #mexican #mexicanfood #weightloss #weightlosstransformation #weightlosscheck #healthy #healthyrecipes #healthylifestyle #healthyfood #diet #nutrition #fit #fitness #fitnessmotivation #saludable #dieta #bajardepeso #chicken #metas #nutricion #easy #easyrecipe