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Arms, shoulders & back ✨💗. Complete 3 x 40 secs for each exercise and focus on slow and controlled reps to work through the 🔥! Complete this 3x per week for best results alongside a healthy balanced high protein diet. Join our online studio for guided workouts & programs. 💗. #workout #fitness #armsworkout #pilates
Duration: 24 sPosted : Thu, 18 Apr 2024 16:29:41
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Run dont walk! Tiktok shop is here for the pilates girlies #tiktokshop #pilates
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Bodybybarrestudio
23 days_ago
Back unbigged & core stronger. Have you tried pilates yet #backworkout #workoutsforwomen #workoutmotivation
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Bodybybarrestudio
3 months_ago
Tiktok shop is the 🔌 for all my activewear! Obsessed #tiktokmademebuyit #activewear #fittok #pilates
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Bodybybarrestudio
6 months_ago
Arms, shoulders & back ✨💗. Complete 3 x 40 secs for each exercise and focus on slow and controlled reps to work through the 🔥! Complete this 3x per week for best results alongside a healthy balanced high protein diet. Join our online studio for guided workouts & programs. 💗. #workout #fitness #armsworkout #pilates
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natalieroseuk
8 months_ago