Do this for 1 min daily for 21 days 🔥❤️🥹 #pilatesworkout #pilates #lowerbelly #abs #bloatingtips #bloating #pilatesinstructor

Only good vibes 🦋✨ #pilatesworkout #pilatestiktok #pilatesforbeginners #workoutmotivation #abs

My lower belly was always sticking out, until i started doing this! #pilates #bloating #bloatingtips #abs #flatstomach #pilatesinstructor #matpilates

You won’t even believe it when hou stretch and tone your Psoas iliac muscle how flatter your lower pooch will be! #pilates #pilatesworkout #lowerbellyworkout #bloating #bloat

Let’s do this! Join me on my Pilates Journey 💕✨🫶 #pilatesworkout #pilateschallenge #weightloss #bodytransformation