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Cook with me and my picky eater daughter. We made some delicious chicken and rice bowls. —Chicken Ingredients— 4 chicken breasts (diced into bite size pieces) 1 teaspoon chili powder 1 teaspoon onion powder 1 teaspoon garlic powder 1 teaspoon paprika 1 teaspoon salt 1 teaspoon cumin 1 teaspoon oregano 1 packet of Sazón 1/3 cup chopped cilantro 1 lime the juice 1/2 cup olive oil for cooking the chicken ——Rice Ingredients—— 2 cups basmati rice (wash and soak) 1/3 cup olive oil 1 tablespoon chicken bouillon 1/2 tablespoon salt 2 and 1/2 cups hot water ——Salad Ingredients—— 3 tomatoes 3 small cucumbers 1 small onion 1 avocado Cilantro a hand full 2 limes the juice 1/2 teaspoon salt 1/2 teaspoon black pepper 2 tablespoons extra virgin olive oil ——Cilantro Lime Crema Ingredients—— 1/2 cup plain Greek yogurt 1/2 cup mayonnaise 1 clove garlic Cilantro a handful 2 limes the juice 1/4 teaspoon salt 1/4 teaspoon black pepper 1. Prep the chicken— dice the chicken into bite size pieces. Combining all the ingredients together minus the oil, mix together really well and set aside to marinate for a half an hour or longer if you have the time. 2. Wash the rice until the water runs clear, then soak the rice in warm water for about 30 minutes. 3. Make the salad— dice all the veggies small then place them in a large bowl. Add in the lime juice and season with salt, pepper, a drizzle of olive oil and mix well. 4. Cook the rice— put a pot on high heat, add in the olive oil, strain the rice and add it into the pot, season with chicken bouillon, salt and stir. Next add in the water, cover the pot and cook until the water reduces down. 5. Then lower the heat to really low and allow to cook for another 15 to 20 minutes until the rice is cooked and fluffy. 6. Cook the chicken— put a pan on medium-high heat, add in the oil then the chicken and cook the chicken until fully cooked through. It should take about 18-20 minutes. 7. Make the crema— in a blender combine all the ingredients and blend until smooth and creamy. 8. Assemble the bowls— first the rice, then the chicken followed by the salad and lastly drizzle the crema on top and enjoy. #mommydaughter #cookwithus #foodie #pickyeater #chicken #and #rice #bowls

Duration: 336 sPosted : Wed, 17 Apr 2024 17:29:43

Eman neamat

@eman_inthekitchen

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