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EL GLOW UP馃敟 #gym #gymtok

Duration: 11 sPosted : Wed, 17 Apr 2024 02:58:00

Pamela E

@pamelaedr1

--FollowersVideos

Views

55.3K

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Likes

1.5K

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Comments

5

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Shares

16

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ER

2.74%

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amo este ejercicio aislado #gym #gymtok
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Respuesta a @Fernanda Hernandez aqu铆 esta la rutina mami馃 sets y reps猬囷笍 jal贸n abierto en polea 4x12-15 superset: jal贸n unilateral agarre neutro 3x10 por brazo jal贸n agarre neutro 3x10 superset: pull over 3x12 face pulls al pecho, sentada o hincada 3x15 curl martillo 4x15-20 #gym #gymtok
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rutinas en mi perfil y en ig: pamelaedr1 #gym #gymtok
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para una espalda sexyyy #gym #gymtok
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