You got this! #fitness #fitnessmotivation #workout #workoutmotivation #healthy #health

This happens every time. @hellowashie #gasstation #funny #driving #roadtrip #hellowashie

This was fun and my first time trying this. I hit 33” my first jump just standing then 35” with a step. I think I could get a little higher with some warm up. 😉 Now excuse me while I go ice my knee. Shirt - @BuckedUp Belnap20 for 20%off #vertical #jump #fitcon #fitness #buckedupsupps #buckedupambassador #gym #verticaljump

I had the opportunity to try out some of the services that CHILLR offers before they are open. They have a lot of cool services, but I rotated between the 51 degree and 41 degree tub, infrared sauna, and dry sauna. Round 1 51 degree tub for 5 min Infrared sauna for 10 min Dry sauna for 20 min Round 2 41 degree tub for 4 min Dry sauna for 20 min It took me a while to warm up after I left, but I felt awesome! I would highly recommend checking them out if you're here in Utah. #FitnessRecovery #ColdTubTherapy #IceBathRecovery #FreezingFitness #ChillAndRecover #IceTubSession #ColdWaterTherapy #FitnessChill #FrostyRecovery #ColdTubFitness

It felt good though! #fitness #gym #fittok #fitnesstiktok #gym #gymmotivation