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Replying to @_brittanyolivia Knowing which popular exercises will grow your quads is just as important as being told which are glute focused. Because these get confused all the time. #glutes #gluteroutine #peachgainz
Duration: 59 sPosted : Tue, 16 Apr 2024 20:12:11
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Some of the main upper glute exercises we focus on weekly to progressive overload in their routine🍑 #glutes #topshelf #peachgainz #gluteroutine
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thelabootybuilder
8 months_ago
Replying to @_brittanyolivia Knowing which popular exercises will grow your quads is just as important as being told which are glute focused. Because these get confused all the time. #glutes #gluteroutine #peachgainz
10.5K
484
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thelabootybuilder
8 months_ago
It only takes a few pieces of equipment! Get confident in your form before entering a gym. #athome #gluteroutine #peachgainz
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thelabootybuilder
8 months_ago
For you beginners who can relate, here are some commonly made mistakes you can avoid in this glute routine! #glutes #gluteroutine #peachgainz #beginner
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thelabootybuilder
8 months_ago
Her routine for glute training & diet was structured for a body recomp. For best results this happens through the foods you eat in a maintenance. #recomp #glutes #peachgainz #gluteroutine #series
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thelabootybuilder
8 months_ago