Replying to @Absolutely Amy Marie the key to changing your life is changing your brain along with it!🫶🏼 If you want more in-depth tools to retrain your brain and really start reducing your stress, liking more of your life, increasing your access to joy and confidence, I’m hosting a six week master class called ✨hypnotic empowerment✨ from May 18 to June 22! There are live calls, video lessons, daily brain training practices, guided hypnosis recordings, and so much more to help you really reset your mindset in a way that lasts. All the info is at the 🔗 at the top of my page! #mentalhealth #selfcare #braintraining #mindsetmotivation #mindset #positivemindset #neuroplasticity #rewireyourbrain #psychology #hypnosis

How I’m using hypnosis to prepare for & recover from intense abdominal surgery! If you wanna learn how to translate these tools to navigate things in your life that you’re worried about, make sure to check out the latest podcast episode on How to Like Your Life! And if you or someone you love is getting ready for surgery, make sure to check out my new program ✨hypnotic recovery✨ which is a hypnosis protocol specifically to help you reducing anxiety and stress, reduce pain and accelerate healing in your surgery process! All the info is at the 🔗 on my profile ❤️ ##emilieleyes##surgery##surgeryrecovery##selfhealing##hypnosis##braintraining##mentalhealth##worry##stressrelief##selfcare##mindbodyconnection#greenscreen

What is WULFing (waking up laughing)??? Associating the active waking with laughter, can significantly boost our mood and our energy when we wake up and reduce our morning anxiety! If you want to learn more ways to to have energy in the mornings, make sure to check out my podcast How to Like Your Life! ##morningroutine##morningroutineaesthetic##selfcare##mentalhealth##positivity##positivemindset##laughteryoga##emilieleyes##braintraining##selfcareroutine#greenscreen

All of my textbooks were just covered in neon yellow all the time 👀 #autism #actuallyautistic #emilieleyes #neurodivergent #audhd #mentalhealth #autistic

✨50 good things✨ Show your brain just how many good things are in your life🫶🏼 If you want more in-depth tools to retrain your brain and really start reducing your stress, liking more of your life, increasing your access to joy and confidence, I’m hosting a six week master class called ✨hypnotic empowerment✨ from May 18 to June 22! There are live calls, video lessons, daily brain training practices, guided hypnosis recordings, and so much more to help you really reset your mindset in a way that lasts. All the info is at the 🔗 at the top of my page! #stressrelief #gratitude #mentalhealth #selfcare #emilieleyes #braintraining #positivemindset #mindset #mindsetmotivation #selfhelp #greenscreen