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try modified step down 10-20 reps ea side #glutes #core #constipation #ibs #leaking #pregnancy #mom #postpartum #csection #fitness #homeexercise #prolapse #pilates #fyp #viral #trend #pelvichealth #doctor
Duration: 7 sPosted : Tue, 16 Apr 2024 14:27:02
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Replying to @Sightsee.withzee and A LOT of patience!💩🤣🚽 #poop #pooping #pottytraining #mom #momlife #momhack #lifehack #bubbles #kids #baby #2under2 #doctor #pt #dpt #physicaltherapy #health #education #constipation #ibs #fyp #viral #trend #family
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Dr. Kelly Peterson PT,DPT,PRPC
2 days_ago
how to engage deep core, pelvic floor, & glutes vs quads!🙌 #backpain #kneepain #leaking #constipation #ibs #mom #guthealth #pregnancy #postpartum #trend #viral #lifehack #homeworkout #fyp #menopause #exercise #dpt #pt
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Dr. Kelly Peterson PT,DPT,PRPC
7 months_ago
try modified step down 10-20 reps ea side #glutes #core #constipation #ibs #leaking #pregnancy #mom #postpartum #csection #fitness #homeexercise #prolapse #pilates #fyp #viral #trend #pelvichealth #doctor
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Dr. Kelly Peterson PT, DPT
7 months_ago
better than crunches for your belly, back, & pelvic floor🔥 #core #abs #belly #fyp #constipation #prolapse #mom #dad #menopause #backpain #sciatica #lifehack #homeworkout #trend #viral #pregnancy #postpartum #csection
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Dr. Kelly Peterson PT,DPT,PRPC
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Replying to @mariah.tyree depends but avg 6-8 wks to start stretches! #csection #postpartum #mom #surgery #breathe #help #pain #backpain #pelvicpain #lifehack #diastasis #hernia #pregnancy #pelvichealth #pelvicpt #dpt #pt #fyp
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