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Because losing weight ≠ confidence!! 🫶🏼🫶🏼 I know a lot of you guys & my past self put a LOT of stress on ‘I will be happier once I’ve lost weight’ 🥲 But in actual fact, from someone who lost a LOT of weight - being the smallest version of yourself probably won’t be the happiest version of you🧚🏼♀️ You could be the same size as you are now, 20kg heavier or 20kg lighter and you would feel the same if you don’t fix one thing: ✨Y O U R M I N D S E T✨ If you do 0 work on your mindset, the way you see yourself won’t change regardless of your size!! This is why I do SO much mindset work with all of my @elmintcoaching girls🫶🏻 It is such an important factor in our journeys and your view of yourself will never change if your mindset doesn’t change with it x #mindset #mindsetmatters #bodypositive #bodypositivity #selflove #selfcare #mindsetshift #growthmindset #everybodyisabikinibody #elmint
Duration: 11 sPosted : Mon, 15 Apr 2024 09:51:08Views
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