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How I calm my nervous sumystem before bed!! I always try to go to sleep with having a good mindset!! 🙈⭐️✨ 1. Meditate 2. Breath Work 3. Journal #selfimprovement #personaldevelopment #selflove #selfcare #meditation #journal #breathwork #calmnervoussystem
Duration: 36 sPosted : Mon, 15 Apr 2024 03:29:07
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Journaling is my therapy 🫡🧘🏽♂️✨ #journaling #howtojournal #safejournal @Safe Journal
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My brother: can i do ur skincare 🧍🏽♂️ Me: comes out in a robe ready to chillll 🤪💫 #selfcare #spanight #selfimprovement #personalgrowth #skincare #haircare #sundayreset
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How I calm my nervous sumystem before bed!! I always try to go to sleep with having a good mindset!! 🙈⭐️✨ 1. Meditate 2. Breath Work 3. Journal #selfimprovement #personaldevelopment #selflove #selfcare #meditation #journal #breathwork #calmnervoussystem
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