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On today’s ep of trying not to rot in bed on my phone 🎨🥚 I’ve been trying to incorporate more flow state activities into my daily life. Regulating my nervous system is my top priority right now and it’s really helping lower my inflammation. Flow state = activated parasympathetic nervous system = HEALING ✨ #wellnesstips #healingjourney #wellnessjourney #flowstate #mentalhealth #healthymindset #digitaldetox #nophone #mindfulness #mentalwellness #lowcortisol #lowstress

Duration: 12 sPosted : Mon, 15 Apr 2024 00:43:01

Kali • The Wellness Girly

@kaligirly

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On today’s ep of trying not to rot in bed on my phone 🎨🥚 I’ve been trying to incorporate more flow state activities into my daily life. Regulating my nervous system is my top priority right now and it’s really helping lower my inflammation. Flow state = activated parasympathetic nervous system = HEALING ✨ #wellnesstips #healingjourney #wellnessjourney #flowstate #mentalhealth #healthymindset #digitaldetox #nophone #mindfulness #mentalwellness #lowcortisol #lowstress
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