What happened boys… - - Realistically I’d only say a few of these are even necessary/worth it but I got a few for free via tiktok shop (they’re still on my storefront if you wanna have a look)🤷♂️ - All you need is a balanced diet, good sleep and high quality training - (If you need help with that last one then I know a place that can help and it may be located on my page bellow my username ;) - #gymtok #gym #fitness #supplements