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12 MIN ABS Perform each exercise for 40 sec with a 20 sec rest in between - 3 rounds 1.Alternating V up 2.Side to Side leg crunch 3.Plank dumbbell reach 4.Russian twist leg crunch Grab a dumbbell & add this to the end of your workout at home or the gym👏🏼 #abcircuit #abworkout #abs
Duration: 23 sPosted : Sat, 13 Apr 2024 20:42:21
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12 MIN ABS Perform each exercise for 40 sec with a 20 sec rest in between - 3 rounds 1.Alternating V up 2.Side to Side leg crunch 3.Plank dumbbell reach 4.Russian twist leg crunch Grab a dumbbell & add this to the end of your workout at home or the gym👏🏼 #abcircuit #abworkout #abs
925.8K
82.1K
561
Alli Jo
8 months_ago
