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Loose jaw/mouth = loose perineum! When I was pregnant I would workout and practice my labor breathing so I got in the habit of doing it. Think of your body like a rag doll—loose, open, melting! It can make a huge difference! #birthtips #laboranddelivery #momlife #pregnant #birthsupport #birthpositions #labortips #laborbreathing
Duration: 11 sPosted : Sat, 13 Apr 2024 19:53:10
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