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RUNNING TIPS !! 🏃🏼 from a beginner runner & online fitness coach. Now background story, I’ve been an AVID gym goer for the last 3-4 years +into fitness & the gym for 7 years but i wasn’t educated then! I’ve been training for aesthetics on a body builder programme with cutting & bulking cycles for the last 3-4 years and wanted a change! Tried to train for a half marathin last year but got injured and was too scared to go again but this year its HAPPENING! & im currently training a hyrbid split which i luv 🫶🏼 #runningtips #gymgirl #fitnesstips #running #runner #runtips #runtipsforbeginners
Duration: 259 sPosted : Sat, 13 Apr 2024 13:11:46Views
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