Whether it's due to genetics, #hormonalchanges, stress, or other factors — #thinninghair is common in women! Let's dig into three of the most common reasons for #femalehairloss. #womenshealth #haircare #fyp #angrogenicalopecia #stress

Coming up with things you want to accomplish in #therpay can ensure you get the most out of your sessions. Dont know where to start? We’re here to help. 🫶 #mentalhealth #therapytok #goals #fyp

Good hair days start from within BBs! Did you know that what you eat can have a major impact on the health of your hair? 🍽️ Incorporating nutrient-rich foods into your diet can promote stronger, shinier locks from the inside out. #hairhealth #hairgrowth #hershair #hairhacks #hairloss #fyp #thinninghair

Need a mood boost? Lace up those sneakers! Running isn't just great for your physical health — it's a powerful ally for your mental well-being too. 🧠 #runningtherapy #runnershigh #mentalhealth #anxietyhack #fyp

If you’re having trouble losing weight or find yourself gaining weight, one thing you may want to consider is your sleep. Let's dig in. #sleeptok #weightloss #metabolism #fyp #hormonehealth