3 exercise to build ELITE confidence ⬇️ ✅Tricep Pushdown Your arm is mostly made of the tricep muscle, so by training them with pushdowns you are forcing them to grow which will lead to thicker arms that hug your sleeves and build confidence with clothes. ✅Lat Pulldown By building your lats with this exercise we create a wider upper/mid back which gives you the V-Taper physique. Not only does this take the attention off your lower back fat and love handles, it also contributes to better posture and confidence. ✅Weight Cable Crunch When you add weight to your crunches you help develop thicker abs which become more visible through your stomach. This also makes it easier for your abs to be visible without having to be super skinny and low body fat. ✅Calf Raises Waste of time 😂…. Jk train your calfs in the hope one day they grow. ✅ Save this video so you can incorporate these 3 ELITE confidence building exercises in your workout routine. #fitness #confidence #formtips #skinnyfat #shredded