Being a woman is truly amazing 🤍 we are so fearfully and wonderfully made. I’ve learned to really enjoy the time when my body goes through the stage of PMS. I appreciate myself so much more, I speak kindly to myself, and take care of my body during this time. I replaced the word I “hate” this time of the month, and said “thank you God” for giving me a healthy body, I have held a little human inside of me, and I’m grateful. Some days are extremely much worse, but I have created healthier habits to remind myself it’s okay to feel this way, I’m a woman, and if I need to take away from the gym I will. The gym will always be there it’s not going anywhere 🫶🏼