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Its day 3 and we have an active recovery day with some footwork and core workouts! #fyp #foryou #volleyball #workout
Duration: 77 sPosted : Thu, 11 Apr 2024 23:46:34
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Day 4 and we have an explosive lower body workout today! #fyp #foryou #volleyball #workout
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Jeremiah Pha
8 months_ago
Its day 3 and we have an active recovery day with some footwork and core workouts! #fyp #foryou #volleyball #workout
13.7K
988
11
Jeremiah Pha
9 months_ago
It’s day 2 and for the workout we have speed and agility paired up with an upper body power day! #fyp #foryou #volleyball #workout
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Jeremiah Pha
9 months_ago
Starting my journey today to eventually dunk and to jumo higher for volleyball. Join along! #fyp #foryou #volleyball #workout
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Jeremiah Pha
9 months_ago
Just gets easier and easier #fy #fyp #volleyball #vktry #teamvktry @VKTRY Gear
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Jeremiah Pha
9 months_ago