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Mug cake liiiife 🤘🏼 It’s a balanced breakfast that doubles as a healthy dessert! * ½ very ripe banana, mashed * ½ tablespoon coconut oil, melted * ½ tablespoon peanut butter * 1 tablespoon pure maple syrup * 1 tablespoon ground flaxseed whisked with 3 tablespoons warm water * Splash of vanilla extract * 3 tablespoons rolled oats * 3 tablespoons oat flour * ½ scoop vanilla protein powder (optional) * 1 teaspoon baking powder * Pinch of salt * Dash of cinnamon * 1/2oz dark chocolate chips, chunks or chopped Full recipe and instructions are on my blog! Follow the link in my profile or simply go to flavorfulife.com :) What’s your favorite kind of mug cake!?!
Duration: 32 sPosted : Thu, 11 Apr 2024 18:23:49Views
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