Join me at ClubQigong.com to discover fun routines to bring you more strength, balance, and flexibility, and even powerful meditations to help you live your best life. Link in bio. 🙏✨ #longevity #aging #seniors #healthy #life #stayingyoung #youngatheart #wellness #fitness #exercise #lifespan #happiness #joedrummerboy

The goal is to stay childlike, not childish lol. This means while becoming emotionally mature and responsible, we still keep a sense of wonder and curiosity, an open mind to new ideas and a warm embrace of others even if they might be a little different than us. More insights and my secrets to staying young are at JoeDrummerBoy.com 🙏✨ #healthy #life #growingup #stayingyoung #youngatheart #seniors #boomers #genx #wellness #emotions #healing #innerchild #innerchildhealing #happiness #joedrummerboy

5 ways to boost your likability. ☺️ More insights and my fitness routine at JoeDrummerBoy.com 🙏✨ #healthy #life #likable #attraction #attractive #attract #social #single #wellness #relationships #joedrummerboy

Join me at ClubQigong.com to connect with your energy, achieve your ideal weight, and live your best life. Link in bio. 🙏✨ #healthy #life #emotions #practice #exercise #fitnesstips #fitness #wellness #yoga #heal #healing #joedrummerboy

Science says our subconscious controls up to 90% of our behavior, which is why listening to affirmations while sleeping or in a relaxed "theta" state can be so powerful, as our ego isn’t awake to block the messages. I put together the best affirmations for weight loss out there, plus some of my own, into a course called the Weight Loss Sleep Meditation. It’s available over at ClubQigong.com which is linked in my bio. And even if you only join for a month, you can download the meditation to keep forever. 🙏✨#fatloss #fat #diet #weightloss #weight #healthy #life #manifesting #dieting #manifestation #manifest #practice #sleep #joedrummerboy