a partner sweat !! 👟🫶🏻 3x8 BARBELL BENT OVER ROWS, 4x10 SUPERSET 1: ALTERNATING BICEP CURLS & 4x20 RUSSIAN TWISTS, 4x10 SUPERSET 2: DUMBBELL DISHES & 4x20 STANDING CRUNCHES, 4x10 SUPERSET 3: STRAIGHT ARM CABLE PUSH DOWNS & 4x10 CABLE BICEPS CURLS
Duration: 50 sPosted : Wed, 10 Apr 2024 18:08:41