hey, hold up look listen! depression. It’s a real thing that more people deal with then we realize . so if this is something that you deal with or somebody close to you deals with, don’t feel alone in it because you’re not. What do we do about it? I can talk about what I go through and connect all day long but if we don’t learn from it and grow from it, what’s it worth really? So let’s talk about solutions for me. Number one is fine somebody I can talk to to build myself a support group that understands me and what I go through confide in them when necessary, as well as work out in the gym, create music and number one believe it or not wind Therapy that’s my meditation my Harley Davidson does things for me that no therapist could ever but Therapy is good as well lol and I’m all about that too! ##BeeSober##Addiction##Recovery##Depression##MentalHealth##MentalHealthAwareness##Therapy##SoberJunkie##TheSoberJunkie ##TheSoberJunkieOfficial #O#OneDayAtATimeN#NeechiBeeNeech@Neechi Bee 💃🏽❤️ ᐅᒋbᐌ•ᑕᑯᑕ