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I love circuit training - cannot stress this enough π β€οΈ πͺ Get ready to crush your fitness goals with this high-energy circuit training routine! π₯ 40 seconds per excercise, 2 rounds. Let's sweat it out together! #CircuitTraining #FitnessJourney #StrongerTogether ποΈββοΈποΈββοΈ #over80andfabulous #fitatanyage #functionaltraining
Duration: 38 sPosted : Wed, 10 Apr 2024 17:01:40
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even if we were to practice for hours this would not get any better π
#spreadingjoy #over80 #spreadingsmiles #funnytiktok @Dieter Rischko
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Erika Rischko
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In our country era π€ ready to pick up line dancing π
#over80 #spreadingsmiles @Dasha
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π
when you forget the entire choreo and nearly fall down π
π
sorry, we only own π€ #spreadingjoy #spreadingsmiles #over80 #donttakeyourselftooseriously #beyoncecarter @BeyoncΓ© @Dieter Rischko
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Erika Rischko
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I love circuit training - cannot stress this enough π
β€οΈ πͺ Get ready to crush your fitness goals with this high-energy circuit training routine! π₯ 40 seconds per excercise, 2 rounds. Let's sweat it out together! #CircuitTraining #FitnessJourney #StrongerTogether ποΈββοΈποΈββοΈ #over80andfabulous #fitatanyage #functionaltraining
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#oldpeople β€οΈπ«Ά #couplegoals #spreadlove #havefuninlife #jeollerdestodoller @Dieter Rischko #japanesegarden
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