Weighted sprints, a thinking man’s walk #asmr #satisfying #cleaning

End if the week flow In my favourite @VQ FIT utility fit #morningroutine #vlog #dayinmylife

Pilates is no joke I've been lifting heavy weights 4-6 days a week for the last 12 years but this absolutely HUMBLED ME #pilates #fitnesschallenge #menpilates #yoga

What I eat in a day for fat loss. @myprotein fuelling me throughout the day with the whey, collagen and pre 💪🏼 code: MARINO Sitting around 2700-2800 calories at the moment, trying to dig deep and lose a substantial amount of body fat over the next 8 weeks! #nutrition #weightloss #mealprep

Whos ready for summer? #vibes #mensfashion #mediterranean #oldmoneyaesthetic