Let’s bring more awareness to Chronic Inflammation! It’s important to know the root cause of health issues so we can begin tackling them. 🌺 April is Chronic Inflammation Awareness Month 💐 ✅let’s talk about it 🤗let’s bring others aware of what it is ✅let’s start a movement in reducing it 🤗let’s eat more anti-inflammatory foods I am on a mission and I need your help! #Onthefork #healthyrecipes2024 #chronicinflammation #whatsonyourfork #shelleycanhelp #antiinflammatorydiet

Vegan Chocolate Mousse! …because chocolate makes everything better. Full video on @youtube Healthy desserts are like a giant hug to the soul #Onthefork #healthyrecipes2024 #chronicinflammation #whatsonyourfork #shelleycanhelp #antiinflammatorydiet #healthydessert

Salt is ok! BUT…. Try to minimize the amount of ultra processed foods. They typically have way too much sodium. Sea salt has minerals from the sea so it has health benefits! If your doc tells you to cut back on salt, ask THEM more questions. Sea salt ✅ Celtic salt ✅ Cheap white table salt 🛑 Small healthy habits add up to big health results. Prevention = Power #Onthefork #chronicinflammation #whatsonyourfork #shelleycanhelp #antiinflammatorydiet #eatrealfood

Let’s bring more awareness to Chronic Inflammation! It’s important to know the root cause of health issues so we can begin tackling them. 🌺 April is Chronic Inflammation Awareness Month 💐 ✅let’s talk about it 🤗let’s bring others aware of what it is ✅let’s start a movement in reducing it 🤗let’s eat more anti-inflammatory foods I am on a mission and I need your help! #Onthefork #healthyrecipes2024 #chronicinflammation #whatsonyourfork #shelleycanhelp #antiinflammatorydiet

Reduce that inflammation!!! Ginger Tea 🍵 This is a wonderful staple to keep in your fridge. 🍵 Drink it hot or cold 🍯 🍋 Add honey and/or lemon Don’t forget ➡️➡️ Small habits = BIG results #healthyhabits #gingerrecipes #chronicinflammation #whatsonyourfork #healthyrecipes