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Lower Turnovers Increase Protection 👀👇 Try swimming with your off hand when driving the ball. If you extend your hand out, you risk the chance of an offensive foul, but if you swim over the top when your back foot goes across you frame, you'll have great protection. #hoopstudy
Duration: 32 sPosted : Wed, 10 Apr 2024 14:05:28
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Create separation with your feet 👀👇 Creating space isn't all about your handles. You have to have the ability to stop on a dime and change direction. Try this drill the next time you hit the gym. #HoopStudy #basketballtraining #nba #ballislife #hoops #basketballneverstops
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DJSackmann
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Killer Crossover Keys 👀👇 Any great move has key details hidden inside. It's not just about what your hands are doing. Pairing your hands with your feet can take your crossover from mediocre to elite. #HoopStudy #basketballtraining #nba #ballislife #hoops #basketballneverstops
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DJSackmann
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Lower Turnovers Increase Protection 👀👇 Try swimming with your off hand when driving the ball. If you extend your hand out, you risk the chance of an offensive foul, but if you swim over the top when your back foot goes across you frame, you'll have great protection. #hoopstudy
12.8K
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DJSackmann
9 months_ago
Stop getting your shot blocked! 👀👇 Stop exposing the basketball when it's unnecessary. You are not always going to be able to finish the same way. Being able to finish overhand, side hand and underhand is CRUCIAL for your success. #hoopstudy #nba #basketballfinish #skills
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DJSackmann
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How to transform your shot👀👇 Step 1: The Shooting Hand Step 2: The Lift Point Step 3: The Guide Hand Step 4: The Start Point Step 5: The Lift Path Step 6: Full Body Flow Step 7: Footwork #HoopStudy #basketballtraining #ballislife #basketballneverstops #hoops #shootersshoot
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