This is an easy one, it really worked for me. let me know how it goes when you are doing it! ๐น#office #tiktoksg #chiro #learnontiktok #posture #stretching
Tired of that stiff neck and achy back? Let's break free from bad posture with this simple chair squirming hack! ๐ช๐ช #office #tiktoksg #chiro #learnontiktok #posture #breathing