Blood sugar management supplements. GetGratitudeHealth. #glucose #bloodsugar

Twix and eggs test 2. Can eggs help to reduce a blood sugar spike from the Twix bar? #glucose #bloodsugar #insulinresistant1

Twix bar and my blood sugar #1. In this series, I’ll be testing how specific foods eaten before sugary foods can help to minimize blood sugar spikes. #glucose #bloodsugar #insulinresistant1

Frozen vegetables and my blood sugar. How do they affect my glucose levels? #glucose #bloodsugar #insulinresistant1 #veggies

Homemade chicken salad and my blood sugar. How does it affect my glucose levels? #glucose #bloodsugar #insulinresistant1 #chickensalad