Here’s your sign to turn your inner critic into your biggest cheerleader 💚 @logan #selflove #selftalk #negativeselftalk #positiveselftalk #mindsetshift #motivation #kindness

You don’t have to answer all the questions that people ask you. @dear__joy #communication #boundaries #healthyboundaries #therapistadvice #betterhelptherapist #mentalhealthmatters #mentalhealthawareness

For when you forget the most important thing 💚

When is anger a problem? #anger #therapistadvice #communication #boundaries #healthycommunication #personalawareness #selfawareness #mentalhealthawareness #mentalhealthmatters

#SingleOnPurpose, Ep. 5 If you’re depending on someone else to give you closure, you might never get it. The good news? It’s something you can give yourself – through processing, therapy, healing, and time.