info
Which do you prefer? Cyclical breathing or mindfulness meditation? Looks like one may have more positive effects than the other—but to be clear, both can be helpful! #mentalhealth #anxiety #selfcare #mentalwellness #mentalillness #depression #mentalhealthawareness #mindfulness #therapy #mentalhealthmatters #counseling #selflove #anxietysupport #selfhelp #psychology #mentalhealthrecovery #mentalhealthadvocate
Duration: 21 sPosted : Tue, 09 Apr 2024 01:38:31Views
1.3KDaily-
Likes
32Daily-
Comments
1Daily-
Shares
1Daily-
ER
2.62%Daily-
Latest