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We spend ourselves so much in the gym we can miss bringing to light the other parts of our being and working on them just as hard. To step towards becoming the best man you can be I think is to integrate our feminine energy as much as our masculine energy Discipline, control, stoicism, ruthlessly pursuing our goals in the gym and in life, masculine traits and philosophies I think is needed for sure however we shouldn’t neglect stillness, gratitude, feeling, introspection, vulnerability. Without this duality I think we’ll always feel disconnected from our higher selves, from God, from true love of others and life itself. To reach our higher selves is to shake hands with every part of you. Both the parts you admire, selflessness, bravery, love, competence and the parts of you you hide from yourself and don’t show the world.. fearful, depressed, anxious, selfish, cowardice.. there is an infinite amount of parts of you. My invitation to you is to slow down. Stop thinking so much for a second. To appreciate art in all forms, to laugh, allow yourself to rewatch some of your old favourite childhood tv shows (very healing) sit by a tree and read a book, get a cat, unfollow everyone for a while, allow yourself to feel both positive and negative emotions. All of these things will help you be more mindful, be more present in the moment with yourself and within your relationships, you’ll feel more grounded, you’ll feel more grateful for your body, for your health, for how much or how little you have. All of these things require a level of vulnerability and letting go, very feminine traits that aren’t so popular to embody these days. Slowly chop down that concrete so called masculine persona you think you need to wear and finally reveal what you truly are and what you’ve always been. A man who paves his own way and can be whatever he wants
Duration: 0 sPosted : Tue, 09 Apr 2024 00:02:00Views
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