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Replying to @Angie Rogers 5️⃣Weight Loss & Hormone Belly Fat Loss MUSTS for peri/menopause women… I’m a mom x4, Retired RN & Certified Hormone Weight Loss Coach… These are the 5️⃣things that will help you shed stubborn weight, belly fat loss, boost your energy, your mood, your libido, and tighten up your skin! 1) Mindset & perspective shift 2) Learn intermittent fasting girl!! 3) Lowering stress cortisol (taking your burnt out hormones & feminine energy out of survival mode) 4) Gut health & 💩 5) Tightening & strengthening your body #weightloss #perimenopause #momsoftiktok #hormones #stressrelief #bellyfat #fatlosstips #innerhealing #agechallenge #menopausesymptoms #antiaging #weightlosstipsforwomen #cortisol #intermittentfasting #over40 #over50women #miaadorabeauty #fatburning #manifestation #selfsabotage

Duration: 240 sPosted : Mon, 08 Apr 2024 22:31:40

Mia Adora 💖

@miaadorabeauty

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Replying to @NessaNessa 5 Weight Loss Morning Habits to Target 🎯 Hormones & Belly Fat By mom x4 ➡️Helps lower stress that causes junk food cravings & Perimenopause/PCOS symptoms ➡️improve hormones naturally & easily stay consistent while still enjoying life! ➡️ 🧬 Proven to work (Backed by science & experience eorking with so many women) #weightloss #fatlossover40 #perimenopausefatloss #bellyfatburn #hormonesupport #cortisollevels #stress #cravings #cortisolbelly #menopause #miaadorabeauty #momsoftiktok #stressrelief #morningroutine

7 Ways to Lose Cortisol Belly Fat - by mom x4 #weightloss #fatlossover40 #over50 #cortisolbelly #hormones #menopause #bellyfatburner #miaadorabeauty #momsoftiktok #stressrelief

Replying to @Cathy 🔥 Burn Belly Fat, Boost Collagen & Shed Stubborn Hormone Weight Without Diets or Counting Calories!! (By mom x4) 🎯Hormones are critical for weight loss & belly fat! 🥣 Here’s 3 Bone Broth Ideas to try out - helps you feel full, balance your blood sugars (essential for estrogen & insulin), and boost collagen girl!! Part 1 - I go into intermittent fasting & how to burn more hornone bellly fat from home! 🔥 #bellyfatloss #highproteinmeals #caloriedeficit #momsoftiktok #bellyfatburner #bonebroth #collagen #flattummy #perimenopauseweightloss #fatlossover40 #fatlossover50 #intermittentfasting #hormonebalance #metabolichealth #bloating #bloodsugar #miaadorabeauty #menopauseweightloss

🔥Burn hormone belly fat, boost collagen, & shed weight without diets or counting calories!! (By mom x4) 🎯 Hormones is a critical if you’re over 40, had babies, perimenopause, and you want to ⬆️ collagen. #bellyfatloss #highproteinmeals #caloriedeficit #momsoftiktok #perimenoweightloss #fatlossover40 #slowdownaging #antiaging #metabolichealth #hormoneimbalance #intermittentfasting #bloodsugar #hormonehealth #miaadorabeauty