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A get a lot of questions from you guys on what workout will be good to build muscles in your upper body at home using Dumbbells. Here is an upper body workout with just dumbbells to help build that hour glass figure. Nutrition is going to be key to help you build muscles so make sure you adhere to an eating a high protein diet. The full workout is on my YouTube channel link in bio. #upperbodyworkout #upperbody #workoutforwomen #fitnessworkout #fitnessworkoutgirls #workoutvideos
Duration: 69 sPosted : Mon, 08 Apr 2024 20:22:29Views
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