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Coach Loic Rostand
@loicrostand-
gr245.68K
followers641
videos48.43M
views3.75M
likesrk
ia
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report6https://www.tiktok.com/@loicrostand
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loicrostand's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
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#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
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If you are constantly feeling Bloated, get your hands on @VITABLOOM LIMITED greens today. #vitabloomgreens #greens #bloating #bloatingstomach
00:58If you struggle with Bloating and fatigue, @VITABLOOM LIMITED Greens 🥬 is perfect for getting rid of bloating. Your veggies intake in 1 scoop. Currently over 10% off + free shipping on tiktok shop if you click the link on this vid. Thank me later ad #greenpowder #greenpowdersupplement #vitabloom #vitabloomgreens
00:33For those who are looking to tone your arms and shoulders. Here’s a workout for you to follow and transform them. Nutrition will play a key role in the results you see. High protein diet will be 🔑. Save and try later. #upperbodyworkout #upperbodyday #workoutforwomen #tonedarms #workoutvideos
01:00If you cook white rice with coconut oil, it reduced the calorie amount by 70% 😱😱. The amount of lies and Outlandish statements I see people make in 2024 is crazy. Please be careful who you listen to. Cooking rice with seed oils helps control blood sugar levels but in no case does it reduce the calorie amount by 70%. Hope it helps. #trainerreacts #rice #nutritiontips #healthtips #healthtipsoftheday #fitnesstips #healthyfood #health #healthcoach
01:51Well I had to react to this Ladies video questioning the role of personal trainers. In her mind, there is no need for PTs. Hopefully in this video, I have made a point as to why some people need personal trainers. Do you think personal trainers are useful? #personaltrainer #healthtips #fitnesstips #trainerreacts
02:00If you do a fasted workout, you can actually build more muscle 😱? Apparently is backed clinically? Man some people if you listen to them, you will actually believe what they are saying to be true. Please people out there, understand that to gain muscle, you need to be calorie surplus, eat high in protein and train well to grow. Your goal is to eat 2hrs before your workouts so you are able to have energy for your workout especially if you struggle to have energy in the morning. Was this helpful? #buildmuscle #musclebuilding #growmuscles #fitnesstips #nutritiontips #trainerreacts #healthtips
02:01A get a lot of questions from you guys on what workout will be good to build muscles in your upper body at home using Dumbbells. Here is an upper body workout with just dumbbells to help build that hour glass figure. Nutrition is going to be key to help you build muscles so make sure you adhere to an eating a high protein diet. The full workout is on my YouTube channel link in bio. #upperbodyworkout #upperbody #workoutforwomen #fitnessworkout #fitnessworkoutgirls #workoutvideos
01:09TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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