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Start striving for balance over chasing fad diets! Let’s talk about the real secret to sustainable health and happiness: BALANCE. Fad diets come and go like the wind, promising quick fixes and drastic results. But here’s the truth: they’re not sustainable, and they often do more harm than good. 🚫🍎 Instead, focus on nourishing your body with a balanced diet. Embrace moderation, enjoy your favorite treats in moderation, and listen to your body’s cues #BalanceOverDiets #NourishYourBody #WellnessJourney #philly #fyp
Duration: 14 sPosted : Mon, 08 Apr 2024 12:01:04Views
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