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This Workout plan includes meal plan and 1 on 1 coaching. You dont just buy the program and go, i walk with you through it. The plan can be used or should be used for six months to see maximum results . The plan is linked in my bio under the name meal plans.
Duration: 0 sPosted : Mon, 08 Apr 2024 08:29:36
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Set:4 reps:12 Rest between sets for 30 seconds #fullbodyworkout #fullbodyfatburning #dumbbellworkout #summerbodyloading #workoutplan #bellyfatloss #armtoningexercises
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Fit_afro
7 months_ago
This Workout plan includes meal plan and 1 on 1 coaching. You dont just buy the program and go, i walk with you through it. The plan can be used or should be used for six months to see maximum results . The plan is linked in my bio under the name meal plans.
5.7K
200
4
Fit_afro
7 months_ago
#hourglassworkout #glutesworkout #glutegains #glueworkoutforwomen #homegluteworkouts
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310
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Fit_afro
7 months_ago