Only the white flower was hurt in the process of making this video. Skip the dirt and make some weight loss Air Fryer Blackened Cajun Chicken😋 Only 406 calories / serving! Macros: 26g C | 55g P | 9g F (no dirt*) 6oz chicken breast/ 150g potato / .25 tbsp olive oil + seasoning Check out this Mother’s Day gift recommendation to make this meal prep! From @COSORI Kitchen Super tangy and easy low calorie / high protein weight loss meal prep. Free recipe emailed to you - first link in b!0 #weightlossjourney #weightloss #weightlossmeals #mealprep #highproteinrecipes #highproteinmeals #airfryerrecipes #airfryerchicken #blackenedchicken #cajunchicken #weightlossrecipes #receitasairfryer #airfryermealprep #fitness #countingcalories #airfryercajunchicken #cajunchickenpasta #blackenedcajunchicken #mothersday #cosori

Skip the oil and make some weight loss Air Fryer Lemon Pepper Chicken Pasta 🍋😋 Only 432 calories / serving! Macros: 35g C | 60g P | 7g F (no oil) 6oz chicken breast 4oz pasta + seasoning and lemon juice/zest Super tangy and easy low calorie / high protein weight loss meal prep. Free recipe emailed to you - first link in b!0 #weightlossjourney #weightloss #weightlossmeals #mealprep #highproteinrecipes #highproteinmeals #airfryerrecipes #airfryerchicken #lemonpepperchicken #weightlossrecipes #receitasairfryer #airfryermealprep #fitness #countingcalories #airfryerlemonpepperchicken #lemonpepper #lemonpepperwings

Skip the oil and make some weight loss Air Fryer a Kung Pao Chicken 😋 Only 433 calories / serving! Macros: 40gC | 55g P | 6g F (no oil) 6oz chicken breast 4oz rice 1/2 tbsp hoisin sauce Super delcious and easy low calorie / high protein weight loss meal prep. Free recipe emailed to you - first link in b!0 #weightlossjourney #weightloss #weightlossmeals #mealprep #highproteinrecipes #highproteinmeals #airfryerrecipes #airfryerchicken #spicychicken #weightlossrecipes #receitasairfryer #airfryermealprep #fitness #countingcalories #kungpaochicken #airfryerkungpaochicken

Skip the butter and make some weight loss Air Fryer Chicken Biryani 😋 With Lemon Mint Mayo Only 477 calories / serving! Macros: 35gC | 61g P | 10g F (no butter*) 6oz chicken breast 4oz rice 1/4 tbsp olive oil 40g Greek yogurt Super delcious and easy low calorie / high protein weight loss meal prep. Free recipe emailed to you - first link in b!0 #weightlossjourney #weightloss #weightlossmeals #mealprep #highproteinrecipes #highproteinmeals #airfryerrecipes #airfryerchicken #airfryerbiryani #biryani #biryanirecipe #chickenbiryani #receitasairfryer #airfryermealprep #fitness #countingcalories

Skip the butter and make some weight loss Tandoori Chicken 😋 Full recipe linked in bi0 for free Only 472 calories per serving !(no butter) Macros: 6 oz chicken thighs (more protein use breast) 4 oz white rice 40g Greek yogurt Super savory and low calorie / high protein meal for weight loss. #tandoorichicken #tandoori #slowcookerrecipes #slowcookermeals #weightloss #mealprepping #easymealprep #fitness #losingweight #slowcookertandoorichicken #mealprep