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There are 76 days (now 75) til summer. Saturday April 6th is 75 days and it’s the perfect time to start 75 soft to build strength, confidence, and discipline before hot girl summer gets too crazy 🥵 75 Soft is much more sustainable than 75 hard and it’s more about building a realistic, balanced lifestyle thru discipline and routine than mental toughness. Because of that, you can kind of make your own rules but as a general guide, you’ll want to: •Eat well (whatever that means for you) •Only drink socially •Drink 3L of water (or whatever works for you) •Read 10 pages of any book •Workout for 45 min with one rest day a week I’d actually really love to hear your 75 soft goals and rules so leave them in the comments! #75soft #75softchallenge #countdowntosummer #summervibes #hotgirlsummer #mentalhealth #discipline

Duration: 89 sPosted : Sat, 06 Apr 2024 05:11:15

Brittnee 🍃🍔

@brittneeciara

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My resident sushi-lover said this was best birthday cake ever 😋🍣🎂 Here’s what I used: (Also, yes, this list looks long but if you make a lot of Asian food like I do, you probably have most of these in your kitchen 🤗) •2 Sushi-grade salmon filets •Kewpie •Sriracha •Sesame oil •Shallot oil •Grated garlic •Green onions •Mirin •~2 cups of rice •Rice vinegar •Cream cheese •Cucumbers •Jalapeños •Avocado •Shallots •Eel sauce #sushi #sushibae #foodtok #sashimi #salmonsashimi #sushicake #sushilover #food #viralfood #viralfoodtrend #foodtiktok #seafood #sushitok

Hash brown casserole (aka funeral potatoes) is the comfort food this cold weather is calling for 😋🥰 I mean, the cheese pulls alone 😍 For mine, I used… •4 cups of hash browns •1 cup of Cream of Chicken Soup •1 cup of Sour Cream •1/2 onion diced and sautéd •1 cup of shredded cheddar (or as much as you want) •Salt, pepper, & cayenne to taste Bake on 350 for 30 minutes (maybe longer depending on your oven). I like to take it out and try it to see if my potatoes are at my desired doneness so just play with it and measure with your heart, as always 🤗 #hashbrowncasserole #funeralpotatoes #cheese #cheesepull #foodtok #foodie #foodporn #foodtiktok #recipe #hashbrowns #cheesyhashbrowns #cheesypotatoes #hashbrownrecipes #comfortfood #coldweather

This man RARELY makes requests, he’s always happy to eat whatever so when he asked for sushi bake, I said immediately yes. To make yours just like mine, you’ll need… •Salmon •Imitation crab •Cream cheese •Kewpie •Sriracha •Rice (I prefer sushi rice) •Scallions •Rice vinegar •Mirin •Sesame oil •Furikake (totally optional) •Jalapeños •Eel sauce •Seasonings: Salt, pepper, garlic powder, onion powder, and cayenne As always, measure with your heart. This is one of those things that you really can measure with your heart and adjust to your liking. Taste the seafood mix as you go and add more or less to it as you please. #sushi #sushibake #sushibakerecipe #sushilover #salmonrecipe #salmonrice #salmonricebowl #foodtok #dood #foodie #pescetarianrecipe #seafoodrecipe #seafood

Day 2 of 75 soft had me so hype for the lifestyle, routine and discipline that I was building. Like I felt like I had my SHIT TOGETHER and I was thriving. Unfortunately, it was all downhill from there but fret not! We’re getting back up now that I’m alive and well and I’m so hype to see what the rest of 75 soft will bring. Here’s what I ate: Breakfast: High protein scrambled eggs with bacon and TJ’s hashbrowns Lunch: Taylor Farm’s Caesar salad kit with chicken tenders Dinner: Mortadella, prosciutto, burrata, pesto and arugula on ciabatta #75soft #75softchallenge #vlog #dailyvlog #ditl #whatieatinaday #wieiad #foodvlog #progress #progresstracker

75 soft day 2