Making peace with my own inability to control every outcome was the first step in addressing my anxiety. Understanding what I can and can’t affect has helped me be more present for myself and for others. There’s a lot of shit out there to worry about. That’s not to say don’t try or don’t do what you can, but instead to make peace with what’s beyond you. To do your best to face uncertainty with hope and optimism. And deadlift, always deadlift. #discoverydeadlift #deadlift #anxietyrelief #gooutside #yosemite_national_park #powerliftinglifting