Today’s Holy & Hormonal let’s chat about how drastically different the male and female hormonal cycles are!! Men operate on a 24-hour cycle whereas women are on a 28 day cycle. This means that all the things women feel in 28 days, men feel in 24 hours. Women move slower through their phases, which are each very different and unique. For example, in the luteal phase, this is where women will feel PMS symptoms like mood swings, bloating, painful cramps, etc. If you’re a man reading this .. can you imagine waking up 14 days straight feeling this way?! We really need to become more educated on the female body & how it works. God designed us all so beautifully and that’s why I’m here to help you understand just how incredible women’s bodies are & teach you all the things you need to thrive in each phase. ❤️❤️ #christian #christiantiktok #christiangirl #hormones #cyclesyncing #womenshealth