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Day 80~6 in a Row: The tree hugging hippies were actually on to something. The hippies must have felt the benefits. When you hug a tree it actually reduces levels of cortisol measurable in saliva (a marker of stress) and reduces blood pressure and heart rate. Hugging trees has also been shown to increase the levels of the hormone oxytocin, which is the hormone responsible for emotional bonding and feelings of wellbeing, calmness, love and trust. @the_hugdoctor Emphasizes that you need 21 seconds of hugging someone or a tree a day! Go hug that tree and look weird for me today. Here is the link: https://silvotherapy.co.uk/articles/benefits-of-hugging-trees?format=amp #trees #treehugger #hug #love #stress #reducestress #cortisol #oxytocin #calm #calming #heart #challenge #6inarow #ballislife #hippies #tree #forest #forestbathing #shinrinyoku #japanese #feelgood #free #bliss
Duration: 55 sPosted : Fri, 05 Apr 2024 04:22:28
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Day 81~6 in a Row: Outside at our local park. Recruited some rebounders. Taught a kid how to one wheel. He’s nasty with it. Made it when I was casually trying to share my page to recruit them again… A lot going on with all amazing energy. Vibes were high. @kalvinseidl & @sabrinamseidl my second family happened to plan pickleball same time I planned to shoot. First time both going to the mat place. God works is beautiful ways. It has been a minute, I missed em ❣️ Solid overall day. ☀️ Ps: Anyone every shoot on a double rim like that? So thicccccc. #mn #ballislife #outdoors #sun #goodvibes #energy #postivevibes #park #maht #hoops #clark #caitlinclark #finalfour #basketball
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Jackson Hull
7 months_ago
Day 80~6 in a Row: The tree hugging hippies were actually on to something. The hippies must have felt the benefits. When you hug a tree it actually reduces levels of cortisol measurable in saliva (a marker of stress) and reduces blood pressure and heart rate. Hugging trees has also been shown to increase the levels of the hormone oxytocin, which is the hormone responsible for emotional bonding and feelings of wellbeing, calmness, love and trust. @the_hugdoctor Emphasizes that you need 21 seconds of hugging someone or a tree a day! Go hug that tree and look weird for me today. Here is the link: https://silvotherapy.co.uk/articles/benefits-of-hugging-trees?format=amp #trees #treehugger #hug #love #stress #reducestress #cortisol #oxytocin #calm #calming #heart #challenge #6inarow #ballislife #hippies #tree #forest #forestbathing #shinrinyoku #japanese #feelgood #free #bliss
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Jackson Hull
7 months_ago
Day 79~6 in a Row: Are you journaling? If not, start with a 369 manifestation journal. You are writing the same thing daily if you don’t know what to journal about. It teaches you to stay disciplined by doing it every single day. Also well as you get to manifest and focus on your dreams:) What I write daily: I am so grateful for my homesteads in Tennessee + Hawaii, My career in growing. My custom RV build + my debt free life I am so grateful for the 5 life changing miracles that I have experienced in 2024. I trust myself. I love myself. I am worthy of these things. 3 in the morning, 6 in the afternoon, and 9 at night. I’m excited for them to be here. Time to manifest them. #manifest #manifestation #belief #challenge #6inarow #ballislife #journaling #manifestjournal #journal #grateful #present #presentmoment #369 #369method
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Jackson Hull
7 months_ago
Day 78~6 in a Row: Lesson Today: Consistency is key for content growth. Learned that through @sam_sulek with his growth on YouTube. Came up with the challenge and it slowly turned into something bigger than I have ever expected. @jordan_newsom has started a Cold Tub with the Lord a day. He’s on Day 2 right now, go check him out for your daily scripture and show him some love. Fun to watch already. Makes me want to start. Also remember humans are habitual beings and love having something to watch everyday. You’ll gain much more support being consistent. Find some type of content to post everyday and get after it. #challenge #ballislife #consistency #consistent #contentgrowth #6inarow #support #lord #yah #god #cold #samsulek #youtube #growth
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Jackson Hull
7 months_ago
Day 77~6 in a row: Starting a 54ish hour fast. Need to reset the gut after this weekend. If you want to join make tonight your last meal and we will be eating Wednesday morning because it’s better to break your fast in the morning. Eat Tuesday night if you feel like you might have a hard time sleeping without food. Break it with an avocado and some walnuts. Comment below who’s game. #fasting #fast #health #challenge #6inarow #healthiswealth #join
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