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you will not get abs soley from core workouts btw (you have to be at a lower body fat percentage) but a strong core is incredibly important so definitely DON’T neglect core from your workout split😌🫶🏼 #absworkout #coreworkout #howtogetabs #strongcoreworkout #strongcore
Duration: 30 sPosted : Thu, 04 Apr 2024 19:09:58
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obsessed with @DFYNE use code LAUR at checkout to save🤭🫶🏼🪩 #fitness #dfyne #dfyneshorts #bestgymshorts #bestgymclothes #gymclothes #activewear
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Lauren Rose | Fitness
8 months_ago
recipe for the best glute growth right here! wearing @DFYNE code LAUR to save money #glutegrowth #glutesworkout #glutegrowthtips #howtogrowglutes #progressiveoverload
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Lauren Rose | Fitness
8 months_ago
now that i’ve entered a more stricter cut, this salad has been my go to lunch! I sometimes will swap tuna for chicken! tuna everyday isn’t always safe which also leads me to say don’t consume too many beets a day! - i am also not a dietician so be sure to do whats best for you as well! 🥗😌 #saladrecipe #howtoloseweight #weightlossfood #tipstoloseweight #healthymeals #healthymealideas #weightloss #lowcalorierecipe
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Lauren Rose | Fitness
9 months_ago
type shiii 😭 all day everyday gym is life wearing @DFYNE use code LAUR to save $
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Lauren Rose | Fitness
9 months_ago
We all have these days, so which is it baddie?😭 wearing @dfyne.official code LAUR to save🤍 #fitness #gluteday #gymrelatable #legdayworkout #gymmotivation
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Lauren Rose | Fitness
9 months_ago