I see so many girls going into a healthy eating journey with the right intentions but then get scared of eggs, fruits and carbs... I know from my personal experience and my experience coaching hundreds of women that many of these myths made us feel like we failed before we'd begun. If you want my help to heal your relationship with food, apply to my coaching program via the link in my bio. #nutritiontips #highprotein #fatloss #mealplan #fitnesscoach #femaleweightloss #nutritionfacts