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MUST DAVE 🫣😮💨 • • • Directions: Start with 3 plates on. We did a 45,25,& 10 on each side. Do 6 reps take a plate off, then do 8 reps and take the plate off then do 10 Reps. You can change the order of the plates to make your second and third press easier or harder just by the way you put the plates on. #gymtok #onthisday #viral #aesthetic #gymtips #strength #fitnesstips #gym #fyp #smallbusiness
Duration: 94 sPosted : Thu, 04 Apr 2024 11:06:57Views
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