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Never going back to forcing myself to do certain workouts in the name of “discipline” when my body NEEDS me to listen!🙏🏼 #consciousmovement #consciousness #fitness #health #wellness #consciousfitness #personaltrainer #allyliftz #allyliftzfitnessprogramming
Duration: 4 sPosted : Wed, 03 Apr 2024 08:41:39
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Never going back to forcing myself to do certain workouts in the name of “discipline” when my body NEEDS me to listen!🙏🏼 #consciousmovement #consciousness #fitness #health #wellness #consciousfitness #personaltrainer #allyliftz #allyliftzfitnessprogramming
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Allyliftz
9 months_ago
Practicing staying conscious throughout everyday activities. 🙏🏼✨🫶🏼🧡💛 #consciousmovement #consciousness #fitness #health #wellness #vitality #healthyliving #healthylifestyle #allyliftz #allyliftzfitnessprogramming
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Allyliftz
9 months_ago
I love my San Lorenzo bikinis. They make me feel so confident while also being comfortable & stretchy!❤️🔥🙌🏼 @San Lorenzo Bikinis #model #modeling #bikinimodel #hawaii #hawaiilife #personaltrainer #fitness #fitnesscoach #health #wellness #coach #allyliftz #allyliftzfitnessprogramming #workoutprogram #healthyliving #healthy #legday #legdayworkout #gym #gymtok #gymworkout #weightlifting #wellnessjourney #healthylife
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Allyliftz
11 months_ago