info
I’m here to attack your BACK + BICEPS 🤪 PULL DAY BBYYY coming at you straight from @Alive App 🎀🩰🍰🫧🩷 LETS GET ITTTT 1️⃣ 4x8 single arm bent over row 2️⃣ 3x10 wide bicep curls 3️⃣ 3x12 single arm cable lat pulldown 4️⃣ 3x10 cable hammer bicep curls superset with 10 face pulls #pullday #pullworkout #workoutforwomen #upperbodyworkoutforwomen #upperbodyworkout #workoutwithme #micdupworkout
Duration: 199 sPosted : Tue, 02 Apr 2024 21:14:05Views
3.7MDaily-
Likes
398.8KDaily-
Comments
998Daily-
Shares
7.6KDaily-
ER
11.01%Daily-
Latest