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Ever wondered how to safely hit the gym post-breast augmentation? 🏋️♀️✨ After learning the hard way from my first surgery, I realized the importance of tailoring my workouts to accommodate and protect my implants. From experiencing complications due to training as usual to finally understanding the proper way to exercise, I’ve gone through it all. In this video, I share invaluable insights on the dos and don’ts of working out after breast augmentation for your upper body workouts. Discover why isolated pec exercises are a BIG no-no and which movements can enhance your upper body without jeopardizing your results. Join me as I guide you through essential tips to keep your implants safe and get the most out of your workouts. 💪💖 Click the 🔗 in my bio and visit my Youtube channel to watch the FULL #upperbody workout including the Do’s & Dont’s #workouttips #upperbodyworkoutforwomen #breastaugmentationworkout #ladieswholift #girlswholift #postsurgerycare #fitnesscoach #dosanddonts
Duration: 57 sPosted : Tue, 02 Apr 2024 20:47:24Views
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