This is one way im putting a boundary in place as a woman who is an entrepreneur and wanting to reduce my burnout and cortisol imbalance #cortisolimbalance #womenentrepreneur #solopreneur #womeninbusiness #burnout #burnoutrecovery #worklifebalance

Replying to @Crazy4ekids waking up without an appetite is a dead giveaway that youve got a cortisol problem. Good news is i can help with that #cortisollevels #cortisolbelly #cortisolcontrol #insulinresistance #pcosproblems #intermittentfasting

Replying to @julie_lofton heres how you can balance your cortisol with me #cortisol #cortisollevels #insulinresistance #pcos #highcortisol #cortisolimbalance

This is not a gimmick. Im not selling you a mushroom coffee or a cortisol supplement because these simply wont solve the problem. What will is exactly what I teach in my 7 week group program. You are not doing these things correctly & its why you havent mastered your stress & hormones. Together we’ll improve your diet, energy levels, bloating, moods & sleep. 🔗 in my b1o to apply for the May Group #cortisol #hormonebalance #fatigue #cravings #moodiness #middleage #fitnessforwomen #womenshealthmatters

Is it high cortisol or low cortisol? Does it matter? The way i teach the women in my group program to handle cortisol works foe BOTH! You can apply for the next cohort in May now 🔗 in my b1o for the application #highcortisol #cortisol #cortisollevels #lowcortisol #adrenalfatigue #fatigue #bloating #moonface